Healthy Creamy Broccoli Soup

This easy, low-fat direction for Healthy Creamy Broccoli Soup has no cream, creating it a luscious, vegetarian possibility for Cream of Broccoli Soup.

This low-fat version of cream of broccoli soup may be a satiny, swish luscious soup that includes a creamy consistency with none value-added cream.  It’s super straightforward to organize and on the table in only thirty minutes!

Broccoli may be a low-calorie supply of fiber and it’s conjointly made in several essential vitamins and minerals.

A cup of broiled broccoli has even as abundant ascorbic acid as associate orange, and it’s conjointly a decent supply of B vitamins carotin, iron, magnesium, potassium, and zinc.

INGREDIENTS

• 2 tablespoons olive oil or low-calorie margarine


• 4 cups chicken or vegetable stock


• 1½ pounds fresh broccoli


• 1 large onion chopped


• 1 large potato quartered


• Salt and freshly ground black pepper


• Shredded cheddar cheese or vegan cheese (optional)

INSTRUCTIONS

1. Melt the margarine in a heavy medium pot over medium-high heat. Add the onion, and saute until onion is translucent about 5 minutes.


2. Add the broccoli, potato, chicken stock, salt, and pepper. Bring to a boil.


3. Reduce the heat and simmer for 15 minutes or until the vegetables are soft enough to blend.


4. Remove a cup of the liquid and set aside.


5. Using a hand/stick blender blend the soup to your desired constancy (adding some of the stock a bit at a time if necessary).


6. Serve hot topped with a handful of shredded cheddar cheese.

Source https://www.errenskitchen.com/creamy-broccoli-soup/